More than tired
This is the 3rd week in a row…Yes.. It’s been 3 weeks since the last time I got more than 2 hours of sleep in one night, a total of 12 to 13 hours of sleep a week, I usually sleep in the weekend to recharge myself for the week, but for the past weekends I wasn’t able to, and today my body started to give up on me, for the first time ever, I feel like sleeping really bad during the day, I can’t concentrate, I’m out of energy, and I’m really dizzy.
A lot of people around me were telling me that I have insomnia and I have to see a doctor about it, but you know what, it’s not like I can’t sleep, it has been always like that, for the past 5 years, I don’t sleep during weekdays, and once I decide to sleep, I would sleep for more than 12 hours (usually it’s Saturday’s and Sunday’s).
I guess I’m a little stressed out, there is too much in my head, I’m a little busy at work, as well as the house, I have few decisions I need to make, somebody around me is going through a life changing process, and I’m trying to help as much as I can, but I don’t feel it’s enough, I wish I can do more. Worse yet, I’m working a 12 hours shift today.. to be honest I don’t know if I can do it or not.
I know that the easiest thing to do is just try to relax, not to stress out, and try to lay down and sleep.. but the talking part is always easy.
I’m tired mentally and PHYSICALLY, the lack of sleep is taking me down, I feel like I need to sleep for a whole week to recharged my self.
April 20th, 2007 at 12:36 PM
April 20th, 2007 at 12:41 PM
April 20th, 2007 at 12:42 PM
April 20th, 2007 at 1:46 PM
April 20th, 2007 at 7:15 PM
April 20th, 2007 at 10:35 PM
April 20th, 2007 at 10:58 PM
April 20th, 2007 at 11:56 PM
April 21st, 2007 at 12:01 AM
April 21st, 2007 at 5:18 AM
April 21st, 2007 at 7:06 AM
April 21st, 2007 at 10:30 AM
April 21st, 2007 at 3:23 PM
April 22nd, 2007 at 10:59 AM